[Video] The Key to Losing Weight

You may have heard the news that I announced my personal resolution to lose 100lbs by June 2013. I’m now 26 pounds down from my starting weight and I just joined the competition over at YouthPastorDiet.com, a 90-day challenge for youth workers to lose weight!

But it’s about to get serious up in here.  I just found this video online and it may just be the key to weight loss!  Why have I not tried the “Lion” before?   

Your welcome!

Side note: I showed this video to my pastor this morning. He laughed and said “My mother just literally bought this video!”  ((not kidding))

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  • http://revyourweek.com Jason Curlee

    totally awesome…doing the 90 day challenge with a group will be a huge thing. that’s one of the main ways I lost 45 lbs. this past summer
    Jason Curlee recently posted..Exercise is Fun When You Run For Your LivesMy Profile

    • http://www.terracecrawford.com/blog terracecrawford

      Thanks for sharing, Jason! You’ve been a great encouragement to me.